Which statement by a participant in a breast self-examination class indicates proper understanding?

The chosen response highlights a proper understanding of the best practices for breast self-examination (BSE). The recommendation to perform BSE a few days after the menstrual cycle ends is based on how hormonal changes can make breast tissue feel denser and more tender during menstruation. This timing allows for a more accurate assessment of breast tissue since breasts are typically less swollen and more consistent in texture post-menstruation, which can help individuals detect any unusual changes more easily.

The other options reflect misunderstandings regarding BSE protocols. Performing BSE right before the menstrual cycle can lead to discomfort due to hormonal changes, making it difficult to assess breast tissue effectively. Stating that BSE should only be performed in the morning overlooks the flexibility of choosing a time that's most convenient and comfortable for each individual. Finally, the idea that health negates the need for BSE is misleading; regular breast self-examinations are important regardless of perceived health status, as they foster awareness and help in the early detection of any potential issues.